Weigh In record (no journal entry) for 29 January 2024
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71.5 kg
Lost so far: 14.8 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1638 kcal
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Fat: 97.16g | Prot: 39.48g | Carbs: 157.85g.
Breakfast: Сахар, Чай, Горячая Штучка Чебурек с Мясом. Lunch: Картофельные Чипсы со Вкусом Сметаны и Лука. Dinner: Добрый Кола, Пятерочка Сосиска в Тесте. more...
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Losing 2.8 kg a Week
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KrisRoos's Weight History
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