Weigh In record (no journal entry) for 12 May 2015
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87.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2201 kcal
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Fat: 127.91g | Prot: 167.71g | Carbs: 90.82g.
Breakfast: Olej Roślinny, Cebule, Piątnica Śmietana 18%, Szynka Drobiowa, Masło, Chleb Biały. Lunch: KFD Odżywka Białkowa, Mlekpol Mleko 3,2%. Dinner: Frankfurterka lub Hot Dog. more...
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Gaining 3.5 kg a Week
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MasujDzika's Weight History
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