minteyer's Journal, 27 Jan 24

Weigh In record (no journal entry) for 27 January 2024
71 kg Lost so far: 21 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2024:
207 kcal Fat: 2.08g | Prot: 19.61g | Carbs: 25.88g.   Breakfast: Hero Marmellata Light Frutti di Bosco, Prozis 100% Real Casein Cioccolato Bianco, Latte Arborea A+ Pro, Paneangeli Lievito Vanigliato per Dolci, Prozis Farina d'avena Istantanea, Prozis Egg White Albumin. more...
1745 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week



     
 

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minteyer's Weight History


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