Weigh In record (no journal entry) for 28 January 2024
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56.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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379 kcal
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Fat: 24.13g | Prot: 10.55g | Carbs: 27.29g.
Breakfast: Nestlé Yaos le Yaourt a la Grecque, Béghin Say Sucre de Canne, Café Expresso. Lunch: Nestlé Yaos le Yaourt a la Grecque, Concombre (Pelé). Dinner: Thé Vert. more...
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Gaining 0.2 kg a Week
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Palincas.'s Weight History
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