Weigh In record (no journal entry) for 28 January 2024
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60.4 kg
Lost so far: 2.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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2009 kcal
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Fat: 98.18g | Prot: 70.23g | Carbs: 206.85g.
Breakfast: Acılı Ezme, Beyaz Ekmek, Reçel Konserveleri, Siyah Zeytin, Doğal Peynir, Salam, Pişmiş Mantar (Pişirilirken Yağ Eklenmiş), Yumurta Omleti. Dinner: Yayla Chia Tohumu, Karışık Yeşil Salata, Pirinç Pilavı, Kuru Fasulye, Arby's Soğan Halkası. Snacks/Other: Simbat Tuzsuz Dakota Çekirdek, Ülker Dido Frambuaz Aromalı. more...
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Losing 0.6 kg a Week
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latife<3's Weight History
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