Mickey Evans's Journal, 13 May 15

no
65.7 kg Lost so far: 0 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2015:
664 kcal Fat: 37.00g | Prot: 22.00g | Carbs: 62.55g.   Breakfast: Granulated Sugar, Coffee. Lunch: Honey Mustard Dipping Sauce, Barbecue Dipping Sauce, Salted French Fries (Value), Chicken Nuggets (10). Snacks/Other: Water (Bottled). more...
2266 kcal Exercise: Calories ~~~~Not Complete~~~~. had my homemade burgers, curly fries, and recess pie - 1 minute, Shopping - 4 minutes, Standing - 4 minutes, Walking (moderate) - 3/mph - 22 minutes, Walking (slow) - 2/mph - 32 minutes, Sleeping - 11 hours and 28 minutes, Resting - 54 minutes, Desk Work - 3 hours and 17 minutes, Housework - 3 hours and 14 minutes, Sitting - 2 hours and 15 minutes, Driving - 1 hour and 49 minutes. more...
Gaining 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Mickey Evans's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.