Weigh In record (no journal entry) for 28 January 2024
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70.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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881 kcal
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Fat: 47.00g | Prot: 12.00g | Carbs: 100.40g.
Breakfast: Kurabiye (Bisküvi Türünde), Lay's Baharat Çeşnili. more...
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Losing 0.2 kg a Week
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nagihnatli's Weight History
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