Weigh In record (no journal entry) for 28 January 2024
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49 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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1410 kcal
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Fat: 46.30g | Prot: 74.97g | Carbs: 165.13g.
Breakfast: Brioche, Caffè (dalla Moca). Lunch: Olio d'oliva, Trota Iridea Salmonata (da Allevamento), Buitoni Cuore di Carciofo, la Delizia Polenta . Dinner: Kraft Maionese Legeresse, Olive Nere, Grana Padano Grana Padano, Spinaci, Pane Comune, Esselunga Polpo. Snacks/Other: Sant'Orsola Mirtilli, Primia Mais per Popcorn, Banana, Chiacchiere. more...
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Gaining 2.5 kg a Week
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La Barbara's Weight History
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