Weigh In record (no journal entry) for 28 January 2024
|
77 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2024:
|
477 kcal
|
Fat: 16.03g | Prot: 16.96g | Carbs: 67.06g.
Breakfast: Beyaz Ekmek, Menemen. Snacks/Other: Shazili Sütlü Türk Kahvesi Şekerli. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gulbahar.erkt's Weight History
|