L'Ispanico's Journal, 28 Jan 24

SETTIMANA 35
Domenica 28 gennaio 2024
Media da 77.9 a 74.3 (-3.6 kg) +0.6
74.3 kg Lost so far: 0 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2024:
401 kcal Fat: 6.41g | Prot: 32.41g | Carbs: 55.07g.   Breakfast: Arance, Lindt Cioccolato Fondente 90%, Land Latte Alta Digeribilità Scremato Uht a Lunga Conservazione senza Lattosio, Tre Mulini Corn Flakes (con Vitamine e Ferro), Kalos Yogurt Greco Bianco 0%, Crownfield Fiocchi d'Avena. more...
Losing 1.4 kg a Week

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L'Ispanico's Weight History


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