Weigh In record (no journal entry) for 23 January 2024
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66.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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243 kcal
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Fat: 9.31g | Prot: 15.06g | Carbs: 23.39g.
Dinner: Лаваш Армянский, Яйцо. more...
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Gaining 0.7 kg a Week
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