Weigh In record (no journal entry) for 24 January 2024
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65.8 kg
Lost so far: 0.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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762 kcal
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Fat: 35.35g | Prot: 11.00g | Carbs: 100.35g.
Breakfast: Север Торт Бисквитный "Красный Бархат", Малика Торт Фисташковый. more...
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Losing 7 kg a Week
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