Weigh In record (no journal entry) for 22 September 2014
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64 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2014:
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395 kcal
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Fat: 18.80g | Prot: 25.54g | Carbs: 36.72g.
Breakfast: Мёд, Простоквашино Творог 2%, Веселый Молочник Кефир 1%, Жигулевская Нива Зерна Ржи Пророщенные Сухие, Гарнец Льняная Мука, Льняное Масло, Овсяные Отруби. more...
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Losing 0.2 kg a Week
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SmernovaAV's Weight History
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