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Ален Карр
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68.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1834 kcal
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Fat: 76.00g | Prot: 48.04g | Carbs: 257.36g.
Breakfast: Апельсин, Красное Яблоко, Банан, Окей Груша Конференс. Lunch: Апельсин. Dinner: Красная Фасоль (с Солью, Вареная), Мороженое, Добрые Съести Шаурма с Курицей. Snacks/Other: Орехи Кешью. more...
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2660 kcal
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Exercise:
Running (jogging) - 5/mph - 20 minutes, Driving - 3 hours, Sexual Activity - 10 minutes, Walking (slow) - 2/mph - 4 hours and 29 minutes, Weight Training (moderate) - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 1 minute. more...
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Losing 0.1 kg a Week
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SmernovaAV's Weight History
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