Weigh In record (no journal entry) for 28 January 2024
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62.4 kg
Lost so far: 4.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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1593 kcal
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Fat: 64.22g | Prot: 32.65g | Carbs: 217.22g.
Breakfast: Печенье, Панкейки, Сильпо Яблоко Голден, Milka Ореховая Паста, Выгода Сахар, Яготинский Молоко 2,6%. more...
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Gaining 0.5 kg a Week
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KisLinkaaa's Weight History
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