ChicaDiB's Journal, 28 Jan 24

Weigh In record (no journal entry) for 28 January 2024
46.4 kg Lost so far: 0.7 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2024:
809 kcal Fat: 32.93g | Prot: 32.31g | Carbs: 96.25g.   Breakfast: Vipiteno Yogurt Magro Bianco, Banana, Cioccolato Fondente. Lunch: Maffei Tortellini Prosciutto Crudo, Star Dado Classico, Parmigiano (Grattugiato). Dinner: Salsiccia di Fegato, Parmigiano (Grattugiato), Natur Lieve Passato di Zucca e Carote. Snacks/Other: Crema Pasticcera, Selex Mascarpone, Conad Arancia. more...
1657 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week



     
 

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ChicaDiB's Weight History


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