Weigh In record (no journal entry) for 13 May 2015
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55.8 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 60.39g | Prot: 98.76g | Carbs: 145.53g.
Breakfast: Berkley & Jensen Granola, Chobani Nonfat Strawberry Greek Yogurt (Container), Milk (Nonfat), Raspberries. Lunch: Jambalaya with Meat and Rice. Dinner: Chianti Wine, Jambalaya with Meat and Rice. Snacks/Other: Bolthouse Farms Baby-Cut Carrots Mini Bags, Nabisco Triscuit Thin Crisps Original, Vita Food Products Sliced Smoked Nova Salmon, Second Nature California Medley. more...
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1932 kcal
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Exercise:
Walking (brisk) - 4/mph - 30 minutes, Treadmill - 15 minutes, Body Pump - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Jill Gunnell's Weight History
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