Weigh In record (no journal entry) for 28 January 2024
|
59.6 kg
Lost so far: 3.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2024:
|
1081 kcal
|
Fat: 40.94g | Prot: 66.98g | Carbs: 104.70g.
Breakfast: Магнит Банан, Яйцо Куриное, Delicados Лепешка Тортилья, Cheese Gallery Сыр Экстра Легкий 9%. Lunch: Морская Капуста, Окей Куриная Печень Тушеная в Сметане с Овощами. Dinner: Домик в деревне Кефир 1%. Snacks/Other: Пятерочка Яблоко Сезонное , Chikalab Chikapie Triple Chocolate. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yuliya-gru's Weight History
|