Weigh In record (no journal entry) for 28 January 2024
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71.9 kg
Lost so far: 14.4 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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982 kcal
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Fat: 37.63g | Prot: 35.87g | Carbs: 125.37g.
Breakfast: Белый Хлеб, Жареное Яйцо. Lunch: Простые Пельмени. Dinner: Горячая Штучка Чебурек с Мясом. Snacks/Other: Сахар, Чай, Сахар, Чай. more...
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Gaining 4.2 kg a Week
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KrisRoos's Weight History
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