Weigh In record (no journal entry) for 28 January 2024
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146.9 kg
Lost so far: 14.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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2014 kcal
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Fat: 103.20g | Prot: 56.23g | Carbs: 211.86g.
Breakfast: Гранат, Русская Картошка Чипсы, Babyfox Шоколад Молочный и Белый , SPAR Шаурма с Курицей , Пицца Домашняя. more...
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Losing 2.1 kg a Week
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Sveta_s_s_v's Weight History
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