Ripfull's Journal, 13 May 15

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Weigh In record (no journal entry) for 13 May 2015

73.7 kg Lost so far: 5.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2015:

1259 kcal

Fat: 9.08g | Prot: 75.41g | Carbs: 236.81g. Breakfast: Nutricia Leche Condensada Desnatada, Kiwi, Hacendado Copos de Arroz y Trigo Integral, HSN Sports Evowhey, Hacendado Leche Desnatada. Lunch: Hacendado Yogurt Natural 0%, Berenjena, Pimiento Rojo, Pimientos Verdes. more...

2569 kcal

Exercise: Gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Ripfull's Weight History

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Ripfull's Journal, 13 May 15

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Ripfull's Weight History