Weigh In record (no journal entry) for 27 January 2024
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75.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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976 kcal
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Fat: 62.97g | Prot: 27.45g | Carbs: 51.68g.
Breakfast: Coffee with Cream, Fried Egg, Avocados From Mexico Avocado. Lunch: Roasted Salted Cashew Nuts. Dinner: Chop't Chopt Vinaigrette - Salad, Red Table Wine , Thin Crust Cheese Pizza. Snacks/Other: Oatmeal Cookie. more...
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