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going down!
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99.3 kg
Lost so far: 0 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1500 kcal
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Fat: 67.10g | Prot: 73.64g | Carbs: 164.06g.
Breakfast: Hannaford 1/3 Less Fat Cream Cheese, Trader Joe's Gluten Free Plain Bagel, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Atkins Meal Blueberry Greek Yogurt Bar. Dinner: Wild Rice (Cooked) , Daphne's Greek Cafe Classic Greek Salad with Chicken, Pita Bread. Snacks/Other: Great Value Mixed Nuts. more...
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Losing 4.8 kg a Week
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