Weigh In record (no journal entry) for 27 January 2024
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67.8 kg
Lost so far: 0.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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535 kcal
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Fat: 13.82g | Prot: 26.84g | Carbs: 77.20g.
Breakfast: Бисквит, Norven Горбуша Холодного Копчения, Яйцо, Овсяные Хлопья. more...
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Losing 2.1 kg a Week
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missdaria67's Weight History
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