Weigh In record (no journal entry) for 26 January 2024
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65.2 kg
Lost so far: 8.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1367 kcal
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Fat: 59.45g | Prot: 78.95g | Carbs: 124.60g.
Breakfast: Van Houten Cacao en Poudre Non Sucré (15g), Carrefour Lait Écrémé, Carrefour Pain Complet, Cora Confiture, Elle & Vire Beurre. Lunch: Nos Régions Ont du Talent Chaource, Carrefour Pain Complet, Charal Steak Haché 15%, Poivrons, Poivrons Verts, Poivrons Rouges Doux. Dinner: Florette Brocolis Vapeur, Oeuf, Céréal Bio Galettes Orge Boulghour Chèvre Miel, Brocoli. Snacks/Other: Auchan Yaourt Nature Brassé 0%, Graines de Chia Séchées, Lindt Chocolat Noir 78%, Mandarine. more...
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steady weight
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Gwladys79's Weight History
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