Weigh In record (no journal entry) for 13 May 2015
|
77.2 kg
Lost so far: 11.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
748 kcal
|
Fat: 20.23g | Prot: 44.03g | Carbs: 88.10g.
Breakfast: Jumel Mermelada de Melocotón ( Jumel ), Carrefour Mantequilla Light 50%, Hacendado Pan de Molde Integral. Lunch: Té (Infusión), Hacendado Alubia Blanca. Dinner: Carrefour Rulo de Queso de Cabra, Hacendado Maxi-Tortillas Integrales, Mercadona Claras de Huevo. Snacks/Other: Carrefour Banderillas Picantes. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
titorobertus's Weight History
|