Weigh In record (no journal entry) for 20 July 2018
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105 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 97.82g | Prot: 103.52g | Carbs: 20.50g.
Lunch: Rúcula, Santa Helena Amendoim Torrado sem Sal, Coentro, Pimentão Verde, Tomates, Ducoco Leite de Coco, Vitalmar Peixe Porquinho. Dinner: Queijo de Manteiga, Rúcula, Sadia Mussarela, Sadia Presunto Cozido Magro, Omelete ou Ovos Mexidos, Bacon (Curado, Grelhado, Frito ou Assado, Cozido). Snacks/Other: Qualitá Amendoim Torrado Salgado sem Pele. more...
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2696 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Patrícia Morais's Weight History
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