Patrícia Morais's Journal, 27 Jan 24

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Weigh In record (no journal entry) for 27 January 2024

99.9 kg Lost so far: 5.1 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2024:

265 kcal

Fat: 12.89g | Prot: 9.82g | Carbs: 29.27g. Breakfast: Dolce Gusto Mochaccino Canela, Tozzi Castanha do Pará sem Casca, Linea Geleia de Mirtilo, Panco Pão 100% Integral Castanhas Brasileiras , Qualitá Queijo Mozzarela de Búfala Cereja. more...

2778 kcal

Exercise: Squats (Legs) - 5 minutes, Hiking - 30 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours. more...

Losing 0.2 kg a Week

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Patrícia Morais's Weight History

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Patrícia Morais's Journal, 27 Jan 24

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Patrícia Morais's Weight History