Weigh In record (no journal entry) for 27 January 2024
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96.2 kg
Lost so far: 3.6 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1351 kcal
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Fat: 53.46g | Prot: 68.29g | Carbs: 169.36g.
Breakfast: Catupiry Requeijão Cremoso Light, Marilan Magic Toast Peito de Peru. Lunch: H2OH! H2O, Burger King Chicken Crisp Barbecue Bacon. Dinner: Trio Trio Protein Fondue de Chocolate , Catupiry Requeijão Cremoso Light, Qualitá Uva sem Semente, Marilan Magic Toast Peito de Peru, Ovo Mexido. Snacks/Other: Qualitá Uva sem Semente. more...
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Losing 4.9 kg a Week
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Adryelle Pereira's Weight History
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