Weigh In record (no journal entry) for 27 January 2024
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83.6 kg
Lost so far: 7.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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624 kcal
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Fat: 31.27g | Prot: 47.75g | Carbs: 38.62g.
Breakfast: Белый Город Молоко 2,5%, Сметана 15%, Сырники Домашние. more...
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Losing 0.3 kg a Week
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Laraf007's Weight History
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