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bianca-noronha
Journal
27 Jan 24
bianca-noronha's Journal, 27 Jan 24
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Weigh In record (no journal entry) for 27 January 2024
61.9 kg
Lost so far:
12.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 January 2024:
155 kcal
Fat: 2.14g | Prot: 5.76g | Carbs: 30.90g.
Breakfast:
Café, Banana Prata.
Lunch:
Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Camil Feijão Carioca Temperado Cozido.
more...
1833 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 10 minutes, Fitness Training (Workout) - 50 minutes.
more...
Losing 2.8 kg a Week
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bianca-noronha's Weight History
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