Weigh In record (no journal entry) for 27 January 2024
|
108.2 kg
Lost so far: 4.3 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2024:
|
1680 kcal
|
Fat: 157.06g | Prot: 54.46g | Carbs: 11.02g.
Lunch: Кокосовое Масло, Кокосовое Масло, Шампиньоны, Сливки., Свинина.., Оливковое Масло., Печень Трески, Яйцо Куриное. Dinner: Оливковое Масло., Сало., Яйцо Куриное. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vivo19971257's Weight History
|