Weigh In record (no journal entry) for 27 January 2024
|
62.1 kg
Lost so far: 7.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2024:
|
236 kcal
|
Fat: 13.34g | Prot: 14.78g | Carbs: 14.64g.
Lunch: Вареное Яйцо, Суп Овощной. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|