Weigh In record (no journal entry) for 27 January 2024
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72.9 kg
Lost so far: 3.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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2787 kcal
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Fat: 72.22g | Prot: 125.64g | Carbs: 309.45g.
Breakfast: Piracanjuba Leite em Pó Desnatado , Growth Supplements Whey Concentrado. Lunch: Garoto Bombom Crocante, Gendai Combinado Executivo, Stella Artois Cerveja. Dinner: Skippy Pasta de Amendoim Cremosa Crocante, Manteiga (com Sal), Pão Knorr original, Piracanjuba Leite em Pó Desnatado , Growth Supplements Whey Concentrado. Snacks/Other: Pepperidge Farm Milano Dark Chocolate, Sorvete de banana com leite condensado. more...
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Gaining 0.7 kg a Week
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Duducsilva's Weight History
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