Weigh In record (no journal entry) for 27 January 2024
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84.9 kg
Lost so far: 10 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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139 kcal
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Fat: 3.60g | Prot: 3.61g | Carbs: 22.50g.
Breakfast: Zucchero, Perugina Gocce di Cioccolato Fondente , Caffè (dalla Moca), Fage Yogurt Greco Total 0%, Mulino Bianco Fette Biscottate, Mulino Bianco Fette Biscottate. more...
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Losing 2.1 kg a Week
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chiaramaglio588's Weight History
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