Weigh In record (no journal entry) for 27 January 2024
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81.2 kg
Lost so far: 8.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1095 kcal
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Fat: 57.35g | Prot: 53.18g | Carbs: 89.07g.
Breakfast: Oranges, Leader Price Maasdam en Tranches, Oeuf, Monoprix Beurre Doux, Pain Complet. Lunch: Chausson aux Pommes, Semoule Cuite, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Notre Jardin Légumes Pour Couscous. Snacks/Other: Auchan Chocolat Noir Amandes, Jean Hervé Sirop d'agave , Le Clos des Vaches Petits-Suisses Nature 9,2%MG. more...
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Losing 0.1 kg a Week
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Elisen14's Weight History
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