Weigh In record (no journal entry) for 27 January 2024
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79.7 kg
Lost so far: 13.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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976 kcal
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Fat: 39.39g | Prot: 89.51g | Carbs: 65.36g.
Breakfast: Rimi Моцарелла, Farm Milk Siers Holandes, Яйцо, Овсяные Хлопья. Lunch: Молоко (2% Обезжиренное), Куриное Филе на Гриле, Гречка Отварная. more...
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Gaining 1.4 kg a Week
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rmedinskayaa's Weight History
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