Weigh In record (no journal entry) for 27 January 2024
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102.5 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1520 kcal
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Fat: 68.16g | Prot: 45.01g | Carbs: 178.55g.
Breakfast: Вкуснотеево Масло Сливочное Традиционное 82,5%, Белый Хлеб, Сахар, Чай, Манная Каша на Молоке. Dinner: Котлета Свиная, Рис Вареный. more...
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Losing 0.5 kg a Week
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lzolkin1989's Weight History
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