Weigh In record (no journal entry) for 27 January 2024
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120.9 kg
Lost so far: 16.1 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1312 kcal
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Fat: 59.38g | Prot: 68.82g | Carbs: 114.31g.
Breakfast: Santa Maria Sweet Chili Sauce, Havregrynsgröt, Kokosflingor, Arla Lättmjölk, ICA Flytande Honung. Lunch: Enchiladas med Nötkött och Ost. Dinner: Blandad Sallad, Guldfågeln Chicken Drumsticks. Snacks/Other: Bourbon, ICA Semla. more...
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Losing 1.3 kg a Week
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Schill77's Weight History
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