Weigh In record (no journal entry) for 27 January 2024
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72.4 kg
Lost so far: 0.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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511 kcal
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Fat: 27.30g | Prot: 30.59g | Carbs: 36.10g.
Breakfast: Зеленая Линия Пастила Белевская с Черникой без Сахара , Болгарский Перец, Огурец (с Кожурой), Мираторг Мраморная Говядина. Lunch: Жареное Яйцо без Жира. more...
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steady weight
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таня карди's Weight History
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