Weigh In record (no journal entry) for 20 January 2024
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59.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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1684 kcal
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Fat: 32.58g | Prot: 124.43g | Carbs: 199.70g.
Breakfast: Foodspring Protein Bar - Cookie Dough. Lunch: Torta di albumi, Orogel Virtù di Zuppa Ceci e Lenticchie Nere. Tea: Conad Sapori e Dintorni Prosciutto di San Daniele Dop, Gardapan Bocconcini, Torta di albumi. Dinner: Conad Riso Parboiled, Findus Fiori di Nasello, Conad Pane di Segale, Bontà di Bosco Funghi Trifolati. more...
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Losing 0.0 kg a Week
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Abfaty85's Weight History
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