Weigh In record (no journal entry) for 25 January 2024
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59.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1493 kcal
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Fat: 23.79g | Prot: 116.77g | Carbs: 202.50g.
Breakfast: Prozis Diet Bar Double Chocolate, Rigoni di Asiago Mielbio Acacia, Mulino Bianco Fette Biscottate, Prozis Diet Bar Double Chocolate. Lunch: Liberamente Prosciutto Cotto di Alta Qualità Magro, Conad Fiocchi di Latte Piacersi, Pandittaino Pane di tipo 00, Zucchine, Conad Polpa di Pomodoro Finissima. Tea: Gullón Chip Choco senza Glutine, Prozis Diet Bar Double Chocolate. Dinner: Conad Gnocchi di Patate, Fior Fiore Coop Gamberi Argentini Sgusciati. more...
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Gaining 2.1 kg a Week
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Abfaty85's Weight History
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