BigPaddy87's Journal, 27 Jan 24

Weigh In record (no journal entry) for 27 January 2024
80.4 kg Lost so far: 0 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2024:
3572 kcal Fat: 97.15g | Prot: 198.56g | Carbs: 465.77g.   Breakfast: Hero Marmellata Light Arance Amare, Selex Burro, Eridania Zucchero di Pura Canna Demerara Dark, Consilia Lievito per Dolci, Frumenta Farina di Grano Tenero tipo 00, Lidl Albume d'uovo Pastorizzato. Lunch: Aia Cordon Bleu, lo Chef a Casa Crespelle Prosciutto e Formaggio, Soavegel Panzerottini Pomodoro e Mozzarella, Aia Spinacine. Dinner: Muffin di Mais, Gamberetto Cotti, Rucola , Bofrost Polpo Cotto, Rossopomodoro Pizza Margherita. Snacks/Other: Aperol Spritz, Golosani Triangolini Gallette di Ceci Gusto Paprika, Alplì Pro 25. more...
3153 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week



     
 

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BigPaddy87's Weight History


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