Weigh In record (no journal entry) for 27 January 2024
|
80.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2024:
|
3572 kcal
|
Fat: 97.15g | Prot: 198.56g | Carbs: 465.77g.
Breakfast: Hero Marmellata Light Arance Amare, Selex Burro, Eridania Zucchero di Pura Canna Demerara Dark, Consilia Lievito per Dolci, Frumenta Farina di Grano Tenero tipo 00, Lidl Albume d'uovo Pastorizzato. Lunch: Aia Cordon Bleu, lo Chef a Casa Crespelle Prosciutto e Formaggio, Soavegel Panzerottini Pomodoro e Mozzarella, Aia Spinacine. Dinner: Muffin di Mais, Gamberetto Cotti, Rucola , Bofrost Polpo Cotto, Rossopomodoro Pizza Margherita. Snacks/Other: Aperol Spritz, Golosani Triangolini Gallette di Ceci Gusto Paprika, Alplì Pro 25. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BigPaddy87's Weight History
|