Weigh In record (no journal entry) for 27 January 2024
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69.9 kg
Lost so far: 20.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1415 kcal
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Fat: 52.44g | Prot: 72.70g | Carbs: 167.15g.
Breakfast: Круглый Год Яйцо Куриное С0. Lunch: Экомилк Сыр Творожный Сливочный, С.Пудовъ Мука Пшеничная Цельнозерновая, Красная Цена Яйца Куриные С0, Рис, Крылышко Иловлинское. more...
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Gaining 4.2 kg a Week
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наташа рррр's Weight History
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