Weigh In record (no journal entry) for 27 January 2024
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63.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1047 kcal
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Fat: 44.60g | Prot: 44.30g | Carbs: 117.10g.
Breakfast: 7-11 紐奧良風味鮮蔬烤雞三明治. Lunch: 悟饕 土雞肉飯便當（悟饕）. more...
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Gaining 0.7 kg a Week
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