Weigh In record (no journal entry) for 27 January 2024
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60.0 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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635 kcal
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Fat: 30.48g | Prot: 25.33g | Carbs: 65.42g.
Breakfast: Huile d'Olive, Beurre, Oranges, Oeuf sur le Plat, Pain Multigrain, Nespresso Café . Snacks/Other: Vico Curly Cacahuète. more...
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Gaining 0.7 kg a Week
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