Weigh In record (no journal entry) for 27 January 2024
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71.1 kg
Lost so far: 1.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1254 kcal
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Fat: 59.36g | Prot: 71.10g | Carbs: 87.87g.
Breakfast: Банан, Селедка под Шубой, Санто Стефано Шампанское. Lunch: Овощное Рагу, Вареное Яйцо. Dinner: Соевый Соус, Огурец (с Кожурой), Жареная или Запеченная Куриная Грудка, Салат Айсберг. more...
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Gaining 3.5 kg a Week
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vikctori's Weight History
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