Weigh In record (no journal entry) for 27 January 2024
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65.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1902 kcal
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Fat: 73.45g | Prot: 99.33g | Carbs: 214.39g.
Breakfast: 光泉 原味米漿 (400毫升), 煎雞蛋, 炒高麗菜. Lunch: 7-11 紅燒牛肉麵. Dinner: 悟饕 經典池上飯包. more...
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Losing 0.7 kg a Week
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amichen28's Weight History
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