Weigh In record (no journal entry) for 16 January 2024
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60.9 kg
Lost so far: 6.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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430 kcal
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Fat: 10.45g | Prot: 51.69g | Carbs: 40.93g.
Lunch: Grand Frais Truite Fumée . Dinner: Citron, Courgette, Delpierre Filet de Morue. Snacks/Other: Kaki. more...
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Gaining 0.1 kg a Week
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valerielalanne76's Weight History
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