Weigh In record (no journal entry) for 26 January 2024
|
94.3 kg
Lost so far: 1.9 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2024:
|
944 kcal
|
Fat: 57.10g | Prot: 44.81g | Carbs: 62.60g.
Breakfast: Алые Паруса Хлеб Бездрожжевой Ржано-Пшеничный, Брест Литовск Сыр Тильзитер, Огурец (с Кожурой), Самокат Молоко 1%, Яйцо. Lunch: Запеканка картофельная. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nikonovaaleksandra0801's Weight History
|